Frequently Asked Questions

I tailor everyone's workout to what they need in a group setting. There can be 10 people in a class and they are all doing something different. My goal is to give a personal training experience in a group training setting.

It all depends on you! We'll go at your pace to reach your goals. How fast we do that depends on the time and effort you put in! 

Any group. I pride myself in giving everyone the personal experience they are looking for. That comes at any group time.