Whole-body EMS is an evidence-based training method that combines the electric activation of muscle fibers with simple and targeted bodyweight exercises. Using FDA cleared equipment, it is carried out under the guidance and instruction of a trained supervisor with a clearly defined focus on prevention and therapy.
EMS
WHATEVER IS HOLDING YOU BACK
WE'RE HERE TO HELP
MEET OTHERS
JUST LIKE YOU
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Kelly Galbraith
a week ago
Fit to Live Wellness is so much more than a gym. They are a community.
Fit to Live Wellness is so much more than a gym. They are a community. Whether training with Brian or doing EMS with Kerrianne I have always felt valued and a part of the community. Brian gets to know all of his clients on a personal level and is able to provide truly customized training and accountability. I am so happy they added EMS, this has been a game changer to me. A shorter workout that packs a punch for this busy postpartum mama. When you are a part of this community, you are family. It is truly the complete wellness package. My kids and family are always welcome around with open arms. I can’t speak highly enough of this space and the people that fill it daily! If you are looking for the best kind of community to help you be your best, look no further!
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Megan Peagler
7 months ago
Brian is the best investment I have ever made. I loved big group fitness classes
Brian is the best investment I have ever made. I loved big group fitness classes before I had my babies but postpartum I was lost. Brian met me where I was and built a path to what I was capable of. Bonuses: bumpin playlists, great people, mostly funny jokes.
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Donald McFarland
a year ago
Brian is an amazing trainer, he will push you to limits, hold you accountable, help
Brian is an amazing trainer, he will push you to limits, hold you accountable, help you hit all of your goals inside and out the gym! From day one you can see that he truly loves what he does, and wants the best for his clients.
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Lindsey
4 months ago
This is the best gym I've ever been to! Brian is an amazing trainer!
This is the best gym I've ever been to! Brian is an amazing trainer! Not only has he helped me reach my fitness goals he has created an amazing community here! Absolutely love Fit To Live!!
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Kylee Eikenberg
8 months ago
As someone who has journeyed through various fitness routines and trainers, my experience with Brian
As someone who has journeyed through various fitness routines and trainers, my experience with Brian at Fit To Live Wellness has been nothing short of transformative. Brian is an exceptional trainer who stands out not just for his expertise, but for his commitment to each client's success. From day one, Brian has been all about accountability and pushing limits. It's clear he's invested in your growth, challenging you to surpass your own expectations each session. Yet, it's not just about the push; he's incredibly attentive to tailoring workouts that align with your personal abilities and goals, making sure you progress safely and effectively. Beyond the workouts, Brian has cultivated an incredible community here. The atmosphere is always supportive, encouraging, and genuinely fun. It's this unique blend of personal attention, challenging workouts, and a great community vibe that makes Fit To Live Wellness stand out. Whether you're a fitness enthusiast or someone just starting out on their fitness journey, Brian's guidance and the supportive environment at Fit To Live Wellness are unparalleled.
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